Find Calm with Counselling, Hypnotherapy, CBT & EMDR in Hampshire — Supporting You Every Step of the Way

    
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Break Free from Anxiety, Trauma, and Overthinking
Professional Hypnotherapy & Counselling in Fareham and Basingstoke

Feeling Overwhelmed? You’re Not Alone.

At OLIP Therapy, we’re here to support you through life’s toughest challenges.

Struggling with anxiety, depression, stress, or relationship issues?
Feeling stuck, unmotivated, or emotionally drained?
Need someone to talk to who truly understands?

Your Therapy, Your Way

Access in-person sessions in Fareham, Basingstoke, Southampton or Portsmouth
Or connect with your therapist through secure online therapy — wherever you are in the world
We’ll carefully match you with a therapist who specialises in your unique needs

Let’s Start Your Healing Journey — Together

Compassionate, expert-led support tailored to you
Confidential, safe, and non-judgmental environment

Face-to-Face and Online Counselling & Hypnotherapy Available Now

📍 Serving Fareham, Basingstoke, Southampton, Portsmouth & Beyond
📞 Call Today on 0800 970 4776

James, Sue and the OLIP Team

Does Hypnotherapy Really Work?

It’s a question we hear often — and it’s completely valid. Hypnosis is still misunderstood by many, which leads to scepticism. Here’s what people typically want to know:

Is hypnotherapy a legitimate form of therapy?
Can it really help with anxiety, phobias, trauma, or smoking?
How exactly does hypnotherapy work?
Is it safe?
What are the benefits of hypnotherapy?
How much does it cost?

At OLIP Therapy, We Understand Your Questions

That’s why we offer:

✅ A free initial consultation before every hypnotherapy session
✅ Time to ask any questions, without pressure or obligation
✅ Clear explanations of how hypnotherapy works — and how it can help you

Thousands of clients have already transformed their lives with hypnotherapy.
What have you got to lose — except the thoughts and habits holding you back?

📞 Call us today to take your first step towards change.