Therapy for a brighter you
Counselling, hypnotherapy, CBT and EMDR in Fareham, Hampshire. Find the therapy that fits you
Counselling, hypnotherapy, CBT and EMDR for adults,
couples, children and teens.
Answer a few quick questions for a personalised recommendation in under 1 minute.
or online
Hampshire
Winning
“I feel like I have my life back.”
“Adam has transformed my life in just 6 sessions.”
“I felt safe, understood and challenged all at the same time.”
“It was the best decision I ever made.”
“Really life changing.”
“I have so much more confidence and clarity in myself.”
“I feel so much happier within myself.”
“OLIP have really transformed our daughter’s situation where others were unable to make any inroads.”
As featured in
Our therapists
Meet some of our team
Qualified, experienced therapists, in Fareham and online. We will help you find the right one for you.
Our fees
Clear, simple fees
15-minute call
Free
with a therapist
Counselling
£72
per session
Hypnotherapy, CBT & couples
£90
per session
EMDR
£126
per session
- 50-minute sessions
- All prices include VAT
- Save with a course of sessions
Free help, whenever you need it
Help you can use right now
Sue Peckham & James HolmesCo-founders of OLIP Therapy
Free 15 minute consultation
Not sure where to start? Let's have a chat.
Hi, we're Sue and James. We started OLIP over 20 years ago, and we know reaching out can feel like a big step. So we keep the first one small. A free, friendly 15 minute call where you can tell us what's going on, in your own words, at your own pace.
You don't need to know which therapy you need, or have the right words ready. That's our job. We'll listen, answer your questions and help you find the right therapist.
Sue & James
Free · 15 minutes · No obligation · Confidential
Nearly 400 five-star Google reviews · Therapy Centre of the Year 2025
Nearly 400 five-star reviews on Google
Had sessions with us? We'd love to hear how it went.
