Feel like yourself again. Starting this week
Counselling, hypnotherapy, CBT and EMDR matched to you. Award-winning therapy in Fareham, Hampshire and online across the UK.
- No obligation
- Confidential
Air Conditioning
Welcome to OLIP Therapy
You are not alone.
More people arrive here feeling like you do than you would ever imagine.
Whatever it is, you are not broken.
Anxiety. Grief. Feeling completely stuck. Old habits that will not shift. We have helped hundreds of people through all of it, and we can help you too.
Hypnotherapy & Counselling Centre of the Year 2025
A national award we are proud of, and the everyday trust of hundreds of local people we are prouder of still.
BACP registered Online & in person Fareham & UK-wide
Book your free consultationThe right therapist, not the nearest one.
Reaching out is the hardest part.
Here is exactly what happens next.
No forms to fill in, no committing to anything, no being passed around. Five steps, and the first one is already behind you.
You feel stuck
The worry that will not switch off. The mood that will not lift. The habit you have tried to break on your own, more than once. You were not meant to live life on repeat.
You take one small step Free · No obligation
A relaxed, confidential chat. A chance to be heard and to ask anything. You are not signing up for therapy by having it, and plenty of people stop there.
We match you to the right person 16 specialists
No guesswork, no being handed around. You are paired with the therapist who works with what you are facing every single week.
We find the right approach, together
You do not have to pick correctly. That is our job, not yours. We listen first, then match you to the approach that fits, and often the answer is a blend of more than one.
Not sure which is right for you? Good. That is what the free chat is for.
You feel like yourself again
Calmer in your body, quieter in your head, back in control of your days. The promise we opened with, now kept.
- Free
- No obligation
- Takes 2 minutes to book
Would rather just talk? Call us free on 0800 970 4776.
392 five-star reviews. Every one of them started exactly where you are.
Our Practitioners
Meet the team
You'll be in safe, experienced hands.
Get in touch
You don't need
the right words.
A sentence is enough. You do not have to explain everything, or be sure, or have it worked out. Just tell us roughly what is going on.
- 1You send a few linesTakes about a minute.
- 2A real person reads itNot a bot, not an inbox. Often the same day.
- 3We suggest a free chatNo cost, no obligation, no pressure to book.
- Confidential
- BACP registered
That took courage. Thank you.
Your message is with us. A real person will read it and reply, usually the same day and always within one working day.
If it cannot wait, call us on 0800 970 4776.