OLIP Therapy · Fareham & Online
Compassionate Relief for Pain & Physical Health
Working with your mind and body together, alongside your medical care.
Mind & Body Working Together
Compassionate relief for pain & physical health
Hypnotherapy for pain, IBS, insomnia, migraines and tinnitus in Fareham, Hampshire, and online across the UK
So many physical conditions are shaped by stress, emotion and the powerful link between body and mind. Using clinical hypnotherapy, counselling and CBT, we help ease symptoms, calm the nervous system and restore your quality of life. In Fareham, Hampshire, or online UK-wide.
Helping people since 2003 · 396 five-star Google reviews · In person & online
Healing that treats the whole person
If you are living with pain or a physical symptom that will not settle, you already know it is rarely just physical. The mind and body are in constant conversation, and stress, anxiety and old emotional patterns can intensify discomfort or keep it going. Our gentle, evidence-based approach works with that connection, using clinical hypnotherapy, counselling and CBT to change how your brain responds, ease tension and support genuine, lasting relief. Below are the areas we help with most.
Seen in person at our Fareham practice by clients from Southampton, Portsmouth, Winchester, Basingstoke, Gosport and Havant, and online wherever you are in the UK.
Chronic Pain
Persistent pain that lingers after injury or surgery, or arrives with no clear cause, often intensified by stress and low mood. Hypnotherapy and mindfulness can shift how your brain perceives pain, ease tension and build resilience.
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Gut-Directed Hypnotherapy
Harnessing the powerful gut-brain connection, your 'second brain', to ease gastrointestinal issues like IBS. We help recalibrate the signals between gut and brain, lower stress and reduce symptoms.
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Insomnia
When falling asleep, staying asleep or drifting back off feels impossible. We reframe negative sleep associations, ease anxiety and encourage deep relaxation to restore your natural rhythm.
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Hypnobirthing
A nurturing, holistic approach to childbirth, also known as Easibirthing®. Self-hypnosis, deep relaxation and positive visualisation to reduce fear, manage pain naturally and stay calm and confident through labour.
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Irritable Bowel Syndrome (IBS)
Chronic discomfort, bloating and irregular bowel habits, often driven by the gut-brain link and worsened by stress. A gentle, non-invasive approach to rebalance that connection and ease symptoms.
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ME & Chronic Fatigue Syndrome
Living with persistent exhaustion, muscle pain and brain fog. Tailored hypnotherapy and counselling to manage both the emotional strain and the physical discomfort, ease stress and improve sleep.
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Migraines
A holistic, non-invasive way to manage migraines. Guided relaxation, stress reduction and self-regulation to reduce how often and how severely they strike, and to address the emotional triggers behind them.
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Misophonia
When specific sounds trigger intense anxiety, anger or distress that disrupts daily life. We help reframe your responses to trigger sounds, ease the stress and help you regain control.
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Morning Sickness
A gentle, drug-free approach to the nausea and anxiety of morning sickness. Deep relaxation and positive suggestion help you identify triggers and manage symptoms naturally through pregnancy.
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Sexual Problems
Confidential support for individuals and couples facing intimacy concerns, erectile dysfunction, premature ejaculation or low desire. We address the emotional and psychological factors with sensitivity and care.
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Tics, Stuttering & Stammering
Often influenced by stress and anxiety. Through tailored hypnotherapy, counselling and CBT we help reframe negative thought patterns, reduce emotional triggers and build lasting confidence.
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Sexual Abuse
Compassionate, confidential support for survivors. In a safe and private setting, we help you process trauma, rebuild self-worth and reclaim control over your life, at a pace that feels right for you.
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Tinnitus
Ringing or hissing with no external source, often linked to stress, anxiety and fatigue. Hypnotherapy helps reprogram subconscious responses and reduce the emotional triggers that make it worse.
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Take the first step today. Book a free, no-pressure consultation, or simply reach out. We are here and happy to help.