Performance & Mindset Coaching

Building Resilience &
a Stronger Mindset

Completely transform your life in just one incredible two-hour session.

The obstacle is the way
The Obstacle Is The Way™

Transformational Coaching in Fareham, Hampshire and Online UK-Wide

A powerful two hour session with psychotherapist and author James Holmes. Break limiting beliefs, reduce stress and perform at your best.

Success should not cost you your peace

You are a high performer. Your state of mind directly affects your results, your income and your business. But right now, the harder you push, the worse it feels.

You spend the day stressed and overthinking. Even when you hit your targets, you feel terrible because you are grinding for every inch. The pressure follows you home. It affects your sleep, your relationship with your partner, your time with your children. The overwhelm builds, your performance dips, and the cycle starts again.

It does not have to be this way. Imagine making the same money, perhaps more, with a fraction of the stress and anxiety. More clarity. More energy. More time for the people and things that actually matter.

That is exactly what the OBSTACLE IS THE WAY™ session is designed to deliver. Two focused hours, one on one with James, targeting the beliefs and habits that are holding you back.

What you will gain

Break limiting beliefs

Identify and challenge the hidden beliefs that keep you stuck, procrastinating and playing small.

Reduce stress and overwhelm

Learn how to perform at your best without the anxiety, the overthinking and the sleepless nights.

Build lasting habits

Leave with clear, achievable goals and the sustainable habits to reach them faster.

Grow your confidence

Strengthen your self-awareness, resilience and communication in business and at home.

Improve performance

Develop a growth mindset that turns setbacks into fuel for your business and your life.

Reclaim your time

Achieve more in less time so you can enjoy the success you are working so hard for.

How it works

1

Book your session

Call 0800 970 4776 or book online. Sessions are limited and fill quickly.

2

Two focused hours with James

At our Fareham offices or online. Everything is provided, including your notebook and pen. Just bring yourself and an open mind.

3

Put it into action

Leave with a clear plan, new habits and a stronger mindset. Many clients need just one session; if you want more, we recommend four to six weeks between sessions to track your progress.

Your coach: James L. Holmes

Psychotherapist, clinical hypnotherapist, speaker and author of How to Overcome the Bully in Your Brain. As seen and heard on the BBC, Daily Mail, Woman Magazine and The Doctors.

Read more about James

Turn obstacles into opportunities

£357 inc. VAT

One session. Two hours. Spaces are strictly limited.

Book Your Session Call 0800 970 4776

Or email hello@oliptherapy.co.uk

Frequently asked questions

Do I need to bring anything to my session?

No. Everything you need is provided, including a notebook and pen. Just bring yourself.

Am I limited to one session?

You can have as many sessions as you wish. We recommend leaving four to six weeks between sessions so you can track your progress.

What can I expect to get out of it?

Expect to be more productive at work and at home, overcome the limiting beliefs holding you back, and build greater confidence, resilience and happiness.

Where does the session take place?

At our offices at Arena Office, Lancaster Court, 8 Barnes Wallis Road, Fareham, Hampshire, PO15 5TU, or online if you prefer.

How quickly can I book?

Sessions are limited and get booked quickly, so we recommend booking now to avoid disappointment. Call 0800 970 4776.

Where can I get James' book?

How to Overcome the Bully in Your Brain is available on Amazon and Audible.

How to Overcome the Bully in Your Brain

Best seller and Self-Help Book of the Year 2022. Do you ever feel you are not fully in control of your thoughts? That nagging inner voice that says you are not good enough and will never succeed?

In his award-winning book, James dares you to challenge that voice. You will examine the cognitive biases we all hold, question the outdated beliefs formed in childhood that still shape your world, and learn how to upgrade the software of your mind. It is the perfect primer for your OBSTACLE IS THE WAY™ session, and many clients arrive having already started the work.

Get the book on Amazon

Listen on Audible

Hear free sample chapters on our website