Get your spark back
Coaching and hypnotherapy that reconnect you with your drive, working with your unconscious mind, not against it.
Achieve More with Motivational Coaching & Hypnotherapy
The most successful people tend to be the most motivated, and motivation is a skill you can build. If you know you want more but struggle to get moving, we help you focus your mind, set clear goals, and achieve the results you want, easily and effectively.
The secret weapon of high performers
Hypnosis is used by many successful people, from leaders in their field to elite sportspeople, to sharpen focus, build confidence and stay on track. Just deciding to be more motivated in general is rarely enough. The magic happens when your goals are specific, and your mind is fully behind them.
Motivation for every part of life
Whatever you are working toward, we tailor coaching and hypnotherapy around your specific goal.
Sport & fitness
Whether you want to exercise more regularly or reach the top of your game, we help remove the mental blocks holding you back from your full potential.
Study & exams
If studying fills you with dread, our motivation for study programme helps you focus your mind and your time, so you achieve the results you deserve.
Business & sales
Remove the stumbling blocks in your business or career, grow in confidence, and take on each day's challenges with genuine drive and clarity.
Health & weight loss
Change the way you think about food and your body, and build the willpower and self-discipline to stick to your goals for good.
How we help you become motivated to succeed
In a relaxed, focused state, the mind is more open to positive suggestion, making it easier to overcome the negative thoughts and beliefs that hold you back.
It helps you block out distractions and concentrate on the task at hand, whether you are studying, working or training. And it strengthens the willpower and self-discipline that live in the subconscious, so you can resist temptation and stay on track toward your goals.
Imagine how it could feel
Feeling more in control of your life and your direction.
Greater success in any area of your life you choose to focus on.
Being more creative and focused in your work.
Feeling motivated, with a real sense of accomplishment.
Letting go of the things that have not served you in the past.
Living your life the way you truly want to live it.
Sustained success, from the inside out
Hypnotherapy can be a powerful way to boost your motivation for weight loss, helping you change how you think about food and your body, and build the willpower to stick to your plan.
It helps identify and challenge the negative beliefs that hold you back, strengthens your focus and resolve so temptation is easier to resist, and creates a positive, supportive mindset centred on the benefits of getting healthier.
The Obstacle Is The Way™
Are you a high performer whose state of mind directly affects your results? If you spend your days stressed, overthinking, or unable to switch off, our brand new performance coaching session is built for you, to help you transform your life using the untapped power of your mind.
Discover moreAward-winning coaching that gets results
Voted Hypnotherapy & Counselling Centre of the Year, with over two decades of experience helping people focus, follow through, and achieve their goals.
Motivation coaching FAQs
Can hypnotherapy really improve my motivation?
Yes. In a relaxed, focused state, the mind is more open to positive suggestion, which helps overcome the negative thoughts and beliefs that hold you back. It also strengthens focus, willpower and self-discipline, so you can stay on track. Results vary from person to person.
What kinds of goals can you help with?
All sorts. We help with motivation for sport and fitness, study and exams, business and sales, and health and weight loss, among others. The key is getting clear on your specific goal, which we help you do.
What if I do not know exactly what my goal is?
That is completely fine, and very common. Part of the work is helping you focus your mind and define a clear, specific goal, because vague intentions are hard to act on. We will help you find yours.
Which approach will you use?
We draw on hypnotherapy, CBT and counselling, and often a blend works best. At your free consultation we listen to what you want to achieve, then match you to the right approach and therapist.
How many sessions will I need?
It depends on your goals and situation. We will talk this through honestly at your free consultation so you have a realistic idea from the very start.
Can I have sessions online?
Yes. You can be seen in person at our Fareham practice or online from anywhere in the UK. Both are equally effective, and many people find online sessions convenient and easy to fit around a busy life.
Ready to achieve what you set your mind to?
Book a free, no-obligation consultation and we will help you focus your mind and get moving toward your goals.
Prefer to talk first? Call 0800 970 4776 or email hello@oliptherapy.co.uk
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