Free 15 minute consultation

Book Your Free CallHampshire & online across the UK

A friendly chat to help you find the right therapy and the right therapist.

Free15 minutesNo obligationConfidential
Sue Peckham, co-founder and clinical hypnotherapist at OLIP Therapy
Sue
James Holmes, co-founder, psychotherapist and clinical hypnotherapist at OLIP Therapy
James

You'll speak to an experienced therapist

Reaching out can feel like a big step, so we keep the first one small. Tell us what's going on in your own words, at your own pace. You don't need to know which therapy you need. That's our job.

What happens on the call

You talk, we listen. Share as much or as little as you like.
We explain your options. Counselling, hypnotherapy, CBT or EMDR, in plain English.
We match you with the right therapist. Then you decide, with no pressure at all.

For you, for you and your partner, or for your child or teenager.

Rather we called you?

Leave your number and one of our therapists will ring you back. We usually reply the same working day.

Best time to call

Free, confidential and no obligation. We only use your details to call you back.

398 five-star Google reviews

Choose a time that suits you

Pick a slot and we'll call you on the number you give. It takes under a minute.

Calendar not showing? Open the booking calendar in a new tab, or call us free on 0800 970 4776.

Prefer to talk now?

Call us free and we'll have a chat straight away, or book your call for you.

0800 970 4776

Free from mobiles and landlines. If we're with a client, leave a message and we'll call you back.

Questions people ask before booking

Is the consultation really free?

Yes. The 15 minute call is completely free and there's no obligation to book any sessions afterwards. We don't take payment details.

Who will I speak to?

An experienced therapist from the OLIP team. They'll listen, answer your questions and suggest the therapy and therapist most likely to suit you.

What if I don't know what's wrong or what I need?

That's completely fine and very common. You don't need the right words or a diagnosis. Just tell us what's going on and we'll help you work it out.

Can I book for my child or my partner?

Yes. We work with adults, couples, and children and young people from age 7. Book the call and tell us who it's for.

Is it confidential?

Yes. What you share stays with us, within professional and legal guidelines, which we'll explain if you have any questions.

Safe, qualified hands

Award winning, and professionally recognised

Our therapists hold recognised qualifications and belong to professional bodies with their own codes of ethics, so you can feel confident from your very first session.