Hypnotherapy Audio Downloads | Self-Hypnosis for Confidence and Calm | OLIP Therapy

OLIP Therapy · Self-Hypnosis

Hypnotherapy Audio Downloads

Professional self-hypnosis recordings for confidence and calm, listen anywhere, anytime.

Instant Download Hypnosis & Meditation

Expert hypnosis sessions, ready whenever you are

Professionally created audio sessions to help you sleep, lose weight, build confidence, calm anxiety and more. Download instantly and listen anywhere, as often as you like.

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Instant download

Buy once and your session is yours straight away, no waiting.

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Listen anywhere

Keep them on your phone and use them again and again.

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Created by experts

Recorded by our award-winning, qualified therapy team.

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Affordable

Real therapeutic techniques for the price of a coffee or two.

Our Brand New Programme

Want to lose weight? Think Eat Sleep Repeat is the answer

A series of 12 powerful hypnosis sessions created by our experts to gently rewire your subconscious and tackle the root causes of weight-related challenges. You will:

  • Overcome cravings and unhealthy eating patterns
  • Develop a positive relationship with food and movement
  • Boost motivation, resilience and commitment
  • Create sustainable habits for long-lasting success

This is not just about shedding pounds. It is a complete approach to wellness for better mental and physical health.

Learn more about the programme
12 powerful sessions

A small investment in a calmer, stronger you

Every session uses the same proven techniques we use with clients in the therapy room. Prefer one-to-one support instead? We are here for that too.