OLIP Therapy · Self-Hypnosis
Hypnotherapy Audio Downloads
Professional self-hypnosis recordings for confidence and calm, listen anywhere, anytime.
Instant download hypnosis & meditation
Downloads, ready when you are
Recorded by our clinical hypnotherapists to help you sleep, feel calmer and build confidence. Yours to keep.
Our Brand New Programme
Want to lose weight? Think Eat Sleep Repeat is the answer
A series of 12 powerful hypnosis sessions created by our experts to gently rewire your subconscious and tackle the root causes of weight-related challenges. You will:
- Overcome cravings and unhealthy eating patterns
- Develop a positive relationship with food and movement
- Boost motivation, resilience and commitment
- Create sustainable habits for long-lasting success
This is not just about shedding pounds. It is a complete approach to wellness for better mental and physical health.
Learn more about the programme
12
powerful sessions
A small investment in a calmer, stronger you
Every session uses the same proven techniques we use with clients in the therapy room. Prefer one-to-one support instead? We are here for that too.