OLIP Therapy · Fareham & Online
The OLIP Blog
Insights on anxiety, hypnotherapy and counselling from our award-winning team.
The OLIP Therapy blog
Articles on hypnotherapy, counselling and mental health
Honest, practical reading from therapists in Fareham, Hampshire, and online.
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My Amazing 7 1/2 stone weight loss transformation
In just one year Lynne has achieved an amazing 71/2 stone
Jo's Weight Loss Success Journey Session One
I’ve never been a “naturally” thin person, I’ve been on some kind of diet ever since I was 11
How sessions with Sue helped cure my anxiety
Anxiety & stress, Uncategorised
"At its worst my anxiety was constant. My hands shook and I suffered with dizziness, I couldn't...
What to expect in a Hypnotherapy Session?
Hypnotherapy
A lot of the time, clients who come in to see us don’t know what to expect when having a session...
Exploring the Transformative Power of Hypnotherapy
Hypnotherapy
One of our most asked questions in the practice is “What actually is hypnotherapy?”. The practice...
What Are The Effects of Trauma On The Mind And Body?
Anxiety & stress, Counselling, EMDR, Mental Health, Trauma
One of the most frequent questions we get asked by our clients is "How does trauma affect my body...
How to Stop Smoking Forever Using Hypnosis!
Hypnotherapy
Stop-tober is just around the corner, and here at The Hampshire Hypnotherapy Centre and...
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